Saturday, June 13, 2009

Hey Pilgrims, it's Summer in Calgary


You can tell because people are sweating just driving around in their cars. It may have snowed last weekend but not any more, right?
So if we work on getting in shape physically while it's so nice out we'll have a better time when the cold weather does come back. (That's right just like the ants think "summer" all winter. So we'll be at least as smart as ants, if we prepare / gather for "winter" this summer.) Here's an article by a cardiologist that talks about how to keep your energy levels up by nutritional suppilmentation, Co Q-10, ATP and health at the cellular level. So that when you have established an exercise/fitness program you will have the energy to really do it.

Co-enzyme Q-10 is distributed by Nutrilite check my Health and Beauty Site
Blessings Art
Personal Achievement Coach